Be the best possible version of you

Hi, I'm Beth and I love to cook and experiment in the kitchen. My favorite event is the farmers market in Shaker Square on Saturday mornings. Love to see what is new each week and figure out what to do with the unique vegetables many of the farmers grow.

I enjoy a quiet evening at home, hanging with friends or reading. 

Sitting on the porch or deck and admiring the flowers and herbs growing in the yard. My best times are spent with my girls, my daughter and her 2 girls and watching them grow and discover the world.

My journey continues as I seek to find as much knowledge as possible to achieve my goal of climbing mountains when I'm 90.

Living simply, healthfully, and with grace and compassion is my passion and look forward to sharing them with you as you take your journey towards health and happiness.

Namaste, 

beth

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